Gentle being -Mindful Movement

Excited to be returning to Ithaca this Summer, 2017 .

I return to teaching my gentle being course – a unique combination of: mindful movement, Pilates, Yoga, mind body awareness and mediation at Levendis Estate Ithaca Greece.

In a magical woodland setting in harmony with the island of Ithaca’s natural landscape, where a cool breeze blows up from Aphales, I will be teaching morning classes.

The classes are a unique synthesis of Pilates, Yoga, meditation and mindfulness.

“on behalf of our family of yogis, thank you Katrina for your peaceful and soulful and serene yoga sessions. We started each day filled with peace, serenity and gratitude.” Francis Family 2015

Classes are continuing during the winter in Tunbridge Wells.

Please contact me to register your interest in classes while you are on the island of Ithaca or to join our e mail list for further information on our well-being retreats. Or contact www.levendisestate.com

Maxeen Kim Photography - Yoga & Animals-13

Leave a Comment