Well-being walks and words
On its chronicled thrown of stalagmites and stalactites Klint’s golden yellow Reaching higher than the sky To the Gods and Goddesses created to deal with our human complexity it’s blinding …
Words
The Warrior
The warrior sends her arrow into the universe The dragon who has been in hiding locked down for so long slowly reaches out and in in and out with every …
Writing exercise
It’s a very difficult time at the moment for everyone, so much uncertainty, everything turned on it’s head and a lot of fear around. Many awful stories of panic buying, …
Gratitude for Ithaca
I walk and move for well – being and I write and tell stories so I can keep on moving and hear new stories.I am so grateful to be walking …
Just for today
Just for today, be grateful Just for today, be kind to yourself Just for today, be authentic and true Just for today Let your spirit unfold And meet the world …
Back to Earth – wellness
Loneliness is harming our society and self help happiness cures are creating chronic ill health and isolation We can not be happy all the time. There is a multi billion …
Paths – well/being, walking and writing – Ithaca
Leaving paths we know can be very frightening. Approaching paths that we have no map for is equally frightening hence it can be easy to stand at the cross roads …
Ithaca: a land fit for humans
Hard to remember why I love Ithaca so much as I stare sadly out of the window on a rainy day in Tunbridge Wells. Trying to motivate myself …
Ithaca
Dedication to Homer and Kavavy Ithaca will heal you If you let her bring you home – After all your striving and adventures- To a place of love and …
