Mindful movement and walking on Ithaca greece

New season, come and join me on a storytelling walk, or book of for a relaxing mindful movement and mediation class at your villa or on the beach!  Why not try your hand at some mindful writing and poetry?

Photo by Tina Geoghegan



Tales from the walks

Walks on Ithaca


—Read More
Ithaca Greece

Returned to Ithaca five weeks ago and have been pulling...

—Read More
St John’s Wort

St John's Wort This wonderful plant is found on...

—Read More
Dramatic Sky over Aphales Ithaca

Picture taken by Alan and Helen Pinel. I really appreciate...

—Read More