Just for today

Just for today, be grateful

Just for today,

be kind to yourself

Just for today, be authentic and true

 

Just for today

Let your spirit unfold

And meet the world anew

 

Just for today

reach out to others

with loving hands

compassionate eyes

and listening ears

 

Just for today

Just be

from your heart and soul

 

Inspired by the wonderful Katy Appleton, Yoga teacher on Ekhart Yoga.

Tales from the walks


Walks on Ithaca

...

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Ithaca Greece

Returned to Ithaca five weeks ago and have been pulling...

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St John’s Wort

St John's Wort This wonderful plant is found on...

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Dramatic Sky over Aphales Ithaca

Picture taken by Alan and Helen Pinel. I really appreciate...

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