Words, walks and wellness

" Wellness for all; walking, writing and functional movement"

Hi, I am Katrina — Welcome to Wordsandwalks

Tales from the walks


It's a very difficult time at the moment for everyone, so...

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Wild writing

So much pressure to change especially at this time of year...

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Farmers walk

  The Farmers walk in Kalyvia also takes in the...

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out of this world

  Beautiful walk, though poor light, very...

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